MyTree Wellness
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Ongoing Group Classes at The Space

For further details and sign-up head over to www.thespaceaz.com

Healing Restorative: Every Other: Sunday(4:30pm)

In this class we'll connect a series of restful supportive postures with healing sound and energetic connection. Often, we're exploring themes of somatic experiencing, healing from wholeness, fostering resistance and heart opening practices. Register at https://bit.ly/the-space-healingrestorative

Cultivating Compassion: A Path to Awakening- Mondays at 5:30pm VIRTUAL

Seven Point Mind Training, or “Lojong”  is an 11th Century Buddhist teaching  transmitted through 59 Slogans. We'll explore how these slogans can transform our lives and immediately put techniques and practices into action. Register at: https://bit.ly/the-space-cultivatingcompassion

Sound Journey: Every other Friday at 5:30pm

 In this recurring Sound Experience, we're exploring transformative meditations as we journey alongside the healing sounds of Gongs, Bowls, Drums, & Chimes, (to name a few of our healing instruments. Register at: https://bit.ly/the-space-soundjourney                                     

Elevated Yoga: Monthly on 3rd Fridays at 7:00pm

Cannabis Guided Yoga offers enhanced relaxation, deeper embodiment, expanded consciousness and a spiritually mindful cultivation of our relaxation response. 90 minute class: Connection/Asana/Sound Register at:  

https://bit.ly/the-space-elevatedyoga                          

Chakra Activation: Monthly on 1st Saturdays at 6:00pm

 In this class we'll use movement, meditation, energy and sound to connect, cleanse and open our chakras, removing stagnant energies & blockages while rejuvenating a joyful mind. Register at: https://bit.ly/the-space-chakracleansing                                                                          

Celestial Gong Bath: Monthly on 1st Saturday at 8:00pm

This is an extended 90 Minute Sound Journey experience. We're typically exploring themes of non-duality with focus on the vibrational healing power of cosmic gong connection and deep meditation. 

Register at:  https://bit.ly/the-space-celestialgong

    Group Ganja Yoga

    When: 3rd Fridays, 7PM-8:30PM

    Where: Private Location (Cave Creek)
    Cannabis Guided Yoga offers enhanced relaxation, deeper embodiment, expanded consciousness and a spiritually mindful cultivation of our relaxation response. If integrating Cannabis into your regular practice has been calling, then a Certified Ganja Yoga class may be right for you. We will l focus on deep heart perception and true connection with plant medicine through a relaxing orchestrated series of gentle & restorative yoga poses. *NO Cannabis is provided, it is up to you to bring your own legally purchased items to connect with in this private setting practice.
    Bring your Yoga Mat and a Bottle of Water. 

    Register at: https://bit.ly/the-space-elevatedyoga  

    EMAIL: mytreewellness@gmail.com for questions, direction & support.

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