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In this class we'll connect a series of restful supportive postures with healing sound and energetic connection. Often, we're exploring themes of somatic experiencing, healing from wholeness, fostering resistance and heart opening practices. Register at https://bit.ly/the-space-healingrestorative
Seven Point Mind Training, or “Lojong” is an 11th Century Buddhist teaching transmitted through 59 Slogans. We'll explore how these slogans can transform our lives and immediately put techniques and practices into action. Register at: https://bit.ly/the-space-cultivatingcompassion
In this recurring Sound Experience, we're exploring transformative meditations as we journey alongside the healing sounds of Gongs, Bowls, Drums, & Chimes, (to name a few of our healing instruments. Register at: https://bit.ly/the-space-soundjourney
Cannabis Guided Yoga offers enhanced relaxation, deeper embodiment, expanded consciousness and a spiritually mindful cultivation of our relaxation response. 90 minute class: Connection/Asana/Sound Register at:
In this class we'll use movement, meditation, energy and sound to connect, cleanse and open our chakras, removing stagnant energies & blockages while rejuvenating a joyful mind. Register at: https://bit.ly/the-space-chakracleansing
This is an extended 90 Minute Sound Journey experience. We're typically exploring themes of non-duality with focus on the vibrational healing power of cosmic gong connection and deep meditation.
Register at: https://bit.ly/the-space-celestialgong
When: 3rd Fridays, 7PM-8:30PM
Where: Private Location (Cave Creek)
Cannabis Guided Yoga offers enhanced relaxation, deeper embodiment, expanded consciousness and a spiritually mindful cultivation of our relaxation response. If integrating Cannabis into your regular practice has been calling, then a Certified Ganja Yoga class may be right for you. We will l focus on deep heart perception and true connection with plant medicine through a relaxing orchestrated series of gentle & restorative yoga poses. *NO Cannabis is provided, it is up to you to bring your own legally purchased items to connect with in this private setting practice.
Bring your Yoga Mat and a Bottle of Water.
Register at: https://bit.ly/the-space-elevatedyoga
EMAIL: mytreewellness@gmail.com for questions, direction & support.
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