Healing through Meditation, Sound & Energy
Cultivate Loving Kindness
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Cultivate Loving Kindness
Meditation, Support & Coaching can blossom in many ways. Whether it's a lack of motivation, grief, anxiety, fear, life changes, or feelings of disconnection, we'll explore & apply the ideas and practices that will foster your healing journey. We are often looking for support when we are experiencing difficulties in life. Our time offers t
Meditation, Support & Coaching can blossom in many ways. Whether it's a lack of motivation, grief, anxiety, fear, life changes, or feelings of disconnection, we'll explore & apply the ideas and practices that will foster your healing journey. We are often looking for support when we are experiencing difficulties in life. Our time offers the guidance towards identifying your blockages, visualizing your goals and building the habits to help you meet each moment with awareness & compassion. As our work together develops, we'll reach the deepest areas of healing, allowing the foundations for joyful living to emerge and grow. You may be experiencing a traumatic life event, struggling to reconnect with yourself, or have become stagnant on your own spiritual journey. With a desire for support, our sessions together will take on a natural progression tailored to your goals and needs. We'll explore unique healing paradigms in connecting with your true self on your journey towards empowerment and wholeness.
Everything in the known universe is vibrating at various frequencies. We are surrounded by frequency emitting sounds, and we create our very own frequencies as well. With guided meditation and healing through the use of overtone emitting instruments like gongs, bowls, bells and chimes, we can allow our mind, body and spirit to cultivate
Everything in the known universe is vibrating at various frequencies. We are surrounded by frequency emitting sounds, and we create our very own frequencies as well. With guided meditation and healing through the use of overtone emitting instruments like gongs, bowls, bells and chimes, we can allow our mind, body and spirit to cultivate a sense of relaxation and rejuvenation. This deep relaxation can encourage altered states of conciousness and help us move the blockages associated with: trauma, anxiety, stress, & negative emotions while promoting clarity, mindfulness and concentration. Sound can allow for healing physically, emotionally & spiritually. We can utilize sound to help us return to our true nature. We provide all levels of healing sound connection, from private vibrational therapy, deep sound journeys or group events and meditations.
Reiki is a powerful energy exchange that is equally beneficial whether distance or in-person. Our internal energies are always at work with the energies of the universe. Reiki energy works on your entire body, mind and spirit to remove energy blockages, manage pain, and open up our Chakras. Our Chakras are easily disrupted as we cruise th
Reiki is a powerful energy exchange that is equally beneficial whether distance or in-person. Our internal energies are always at work with the energies of the universe. Reiki energy works on your entire body, mind and spirit to remove energy blockages, manage pain, and open up our Chakras. Our Chakras are easily disrupted as we cruise through life absorbing the experience, vibrations and images of our environment. We must intentionally reset our body, mind and spirt. The practitioner acts as a conduit to help you connect and balance with the energy that surrounds us. Reiki Energy can allow for healing; physically, emotionally & spiritually. We can embrace this energy to help us return to our true nature. In truly connecting to this energy, Reiki can:
Promote Harmony, Release Tension, Remove Blockages & Stagnant Energy, Cleanse Toxins, Improve Sleep, Accelerate Healing and Promote Spiritual Growth. Energy healing can restore & benefit our confidence, creativity, ambition, communication, intuition, acceptance & connection. Through powerful sessions we'll cleanse your Chakras and remove the stale blockages that are draining your energy
"We no longer avoid situations that have disturbed us in the past, or that evoke destructive patterns or emotional outburst." -Yongey Mingyur Rinpoche
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